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Buying a Folding Treadmill A folding treadmill will save you time and money by keeping your training at home. Before you go shopping make sure you know your fitness goals and find a treadmill that suits them. “Be sure to take measurements of the space you'll use and store the machine, and prioritize those with a longer warranty,” Sydney Bueckert, NASM-CPT, informs SELF. Deck Size A treadmill that folds can be an excellent option for a variety of exercisers. If you're an avid athlete looking to add an additional mile or two of your runs or a beginner who's hoping to do some cardio in an office meeting or even after dinner, a treadmill that folds will make it easier to incorporate those workouts that are so needed. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's hard to argue with a treadmill that lets you to get on and get your daily exercise. While earlier treadmills that fold were typically associated with poor quality, today's models are more competitive than ever. The latest models of folding treadmills provide the same features and functionality as non-folding options. The most important thing to consider when choosing the best folding treadmill is the deck's size. You'll require a deck that is large enough to run with full strides. A deck that is at least 55 inches long and 20 inches wide will allow even the biggest runners space to run comfortably. Another factor to consider is the capacity for weight on an adjustable treadmill. If you plan on using your treadmill for running, you'll want to ensure that it is able to handle your weight as well as any additional equipment, such as shoes. A folding treadmill of high quality should have a weight capacity of at least 350 pounds. Also, you should check if your chosen folding treadmill can fold easily. Some treadmills that fold have the “fold-on-pin” design that raises the console mast up above the running surface when in use, while other models include hydraulics to help you fold the deck quickly and easily. the deck. It's time to move! The built-in performance monitor displays data such as speed, distance, heart rate and calories burned. You can also connect your phone to your treadmill so that you can listen to music while exercising or watch a movie. If you're feeling social you can also take part in a virtual race alongside friends or family members via the integrated Facebook and Twitter apps. If you're ready to up your game, you can try out one of the 15 workouts preloaded with adjustable speeds and inclines. Capacity to Line Incline Incline settings increase the intensity of your workout and target different muscles. Walking at a slight angle strengthens the lower back and calves, whereas running at an angle burns calories more than flat running. You can spice up your workout by altering the speed at which you run. This will keep the workout interesting and avoid boredom. When choosing a treadmill that has an incline, remember that the steeper the slope, the harder it will be for beginners. It is important to start with a lower incline and gradually move up as you become comfortable with your routine on the treadmill. Incorporating an incline in your routine will also aid in avoiding injury by reducing the strain on your joints. In addition to ensuring that the treadmill's incline capabilities match your needs, you'll want to pay attention to the dimensions of the deck as well as motor horsepower. If you intend to primarily run on power and do the occasional jog, an exercise machine with an 2.0-2.5 chp motor should suffice. However, if you're an avid runner, then you'll want to choose a model with a stronger 2.5 chp or more motor. Take note of whether the incline settings of your treadmill are controlled by hand or automatically. This will impact your experience with the treadmill as some models require you press a button to adjust the slope. Others offer an automatic incline that can reach a 10 percent grade. It is also important to make sure that the incline feature is able to be folded and unfolded easily. This is crucial when you purchase a treadmill that folds and has little storage space in your office or at home. Some treadmills can be difficult to fold and unfold with the help of more than one person and often requiring a person to hold up when you fold them. A majority of our treadmills feature an automated folding system that makes the process simple and quick. This will save you time and stress when it comes to storing your treadmill. Speed Capabilities The best folding treadmills can achieve speeds of up to 12 mph, which is enough for the majority of runners. If you are not an athlete or prefer walking to work out, you should look for an exercise machine that has a slower maximum speed, such as 8 mph. Select a treadmill that can be connected to your smartphone in case you intend to use it for Zwift or Peloton classes. We also like models with thumb dials mounted at the chest level on the handgrips to allow you to quickly take big leaps in speed or incline—it's more fluid than trying to press buttons on the console. Another aspect to be aware of is whether the treadmill has built-in safety features, such as an emergency stop button that shuts down the treadmill if you slip or fall. These features are essential to ensure safety and prevent damage to belts and motors. We suggest that you look into this feature prior to purchasing one of our selections. Lastly, be sure to be aware of the treadmill's capacity for weight when you're looking for. The ones that cost more tend to be stronger, and have a larger maximum weight capacity. This will help them not warp over time. If you're concerned about the durability of a particular model, check out its warranty and reviews from past buyers to see how it has held up over time. Remember that the majority of treadmills don't get frequently used and that models that fold may experience more wear and tear than nonfolding counterparts. “This puts more strain on the hinge and could cause problems later on,” Mody says. Mody. That's why we advise choosing a treadmill from an established fitness brand with an extensive history of producing quality equipment. While earlier treadmills that fold up were typically associated with lesser functionality than standard models however, the newer models are getting better. They have similar features and capabilities to those you'll find on more expensive treadmills, like incline capability. Additional Features As with all things, the old adage “you get what you pay for” is applicable with regard to folding treadmills. The treadmills that fold generally require more materials and components than those that do not fold, such as the use of stronger tubing made of steel and safety mechanisms such as gas shocks. These additional costs can make the price up, but they create a treadmill that is robust and stable in use. As an ace fitness trainer and fitness writer, Christine Luff has a keen eye for top-quality products that can help boost performance. While she prefers to run outside, she loves to incorporate treadmill incline workouts into her workout routine. If treadmills with incline looking to get your heart rate up or recreate the sensation of running on the real pavement, an incline can make a huge difference in your treadmill exercise. Luff suggests choosing a treadmill foldable with a frame and motor that are durable enough to support the weight of your body, and a spacious workout deck equipped with speakers that blast your favorite tunes. She also recommends evaluating the warranty and prioritizing those that offer a long-term warranty, especially for important parts such as the motor and frame. In our evaluation of folding treadmills that we tested, the JRNY model made by Bowflex stood out due to its commercial-grade performance and simple design. The treadmill is quiet, so it's able to be used with out creating a disturbance to other users. It's also easy to switch between profiles by pressing one button. It also includes 26 programs integrated, coaching via the JRNY App and a fan that cools the body just the right way. Another option that's worth considering is the TF50 from Matrix. The treadmill is built with a fold-on base (FOB) which makes it easy to fold or unfold when not in usage and also gives it more stability. Its built-in speaker system plays your favorite workout music and can be connected to third-party applications for virtual training. It doesn't come with an incline however, and its small integrated fan may not be enough for most users to be at ease during a sweaty workout.